Care Experienced n165e

The term Care Experienced refers to anyone who is currently in care or has been for any length of time regardless of their age. This may include experience of kinship care (formal and informal), looked after at home with a supervision requirement, residential care, foster care or experience of adoption.[1] d6r1b

Care Experienced children and young people often face multiple barriers to participating in sports including low self-confidence, social instability, logistical challenges, and inconsistent schooling. The impact of care can be lifelong. Frequent moves and lack of stable relationships can make it difficult to form long-term friendships and sports engagement. Those with experience of care may experience barriers such as financial constraints around transport, equipment, and fees, along with inconsistent school experiences, reduce access to sports and skill development.

Key recommendations: 542758

  • Equip staff with trauma-informed training to create emotionally safe environments, fostering trust for Care Experienced children and young people.
  • Collaborate with funding bodies to provide financial assistance, reducing cost barriers related to fees, equipment, and transport.
  • Promote mentorship and family-inclusive programmes including care experienced parents, to build stable, ive relationships that encourage sustained participation.

Practical improvements: 42573x

  • Ensure sports organisations understand the unique challenges care-experienced individuals face, promoting inclusive and sensitive practices.
  • Work with local authorities to offer subsidised fees and cover costs for travel and equipment, making sports more accessible.
  • Encourage mentorship programmes and initiatives that allow for long-term connections, helping Care Experienced youth build confidence and consistency in sports.

Increasing and partnerships: 1w472r

  • Work with local bodies to offer subsidised fees, equipment, and travel to reduce financial burdens on care-experienced individuals.
  • Collaborate with Care Experienced advocacy groups to gather insights and to tailor programmes effectively.
  • Advocate for policies that address care-experienced youth's needs, ensuring their voices are represented in sports policy-making.
  • Develop mentorship and family-inclusive programmes to provide consistency and emotional .
  • Provide trauma-informed opportunities for Care Experienced athletes to contribute to programmes, for example, to share their experience of sports participation privately or with the option to be role models.
  • Monitor and assess programme effectiveness, gathering from participants and stakeholders to ensure inclusivity and .

Useful links / find out more: 5n6l6h

Footnotes 4g1c5v

[1] Care experienced people 

[2] Sandford, R., Quarmby, T., Duncombe, R., & Hooper, O. (2020). Right to Be Active Project Report (Young People's Version). Loughborough University.

[3] Quarmby T, Pickering K. (2016), Physical Activity and Children in Care: A Scoping Review of Barriers, Facilitators, and Policy for Disadvantaged Youth. J Phys Act Health 13(7):780-7.

[4] Sandford, R., Quarmby, T., Hooper, O., & Duncombe, R. (2019). Navigating complex social landscapes: examining care experienced young people's engagements with sport and physical activity. Sport, Education and Society, 26(1), 15-28.

[5] Mannay, D., Evans, R., Staples, E., Hallett, S., Roberts, L., Rees, A., & Andrews, D. (2017). The consequences of being labelled 'looked-after': Exploring the educational experiences of looked-after children and young people in Wales. British educational research journal, 43(4), 683-699.

[6] Framing toolkit (PDF)

Date published: 26 February 2025
Date updated: 1 May 2025

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